Enjoying one of these delicious dinners is a great option for a healthy gut. They’re packed with probiotic-rich foods like yogurt and kimchi, in addition to prebiotic-rich foods like beans, legumes, whole grains, and vegetables. These ingredients offer healthy bacteria and fiber to support your microbiome and digestive health. Plus, each serving of these dishes has at least 15 grams of protein, a nutrient that can help promote satiety, muscle recovery, and bone health. It takes just three steps or less to have flavorful and satisfying recipes like our Best Veggie Enchiladas and Broccolini, Chicken Sausage & Orzo Skillet on the table.
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